Wednesday, January 4, 2012

Hypertension 101 - Amazing Home Remedy For High Blood Pressure

By Ann Louise


High blood pressure is usually controlled simply by just taking in some precautions at your property. Here are some helpful homemade remedies and natural cures for high blood pressure:

1. Two tablespoonfuls of honey plus a teaspoonful of lime mixed in a glass of water is certainly a very good remedy for high blood pressure. You could drink it twice every day, one within the morning and one at night.

2. Eating some oranges and other kinds of fruits that are rich in vitamin C is rather good for the treatment of high blood pressure. It is going to eventually go down for 2 to three days of everyday use. Yet, if your high blood pressure levels are too high, oranges are still a must especially on an empty stomach. This is an assured treatment for high blood pressure.

3. Watermelon is often a fruit which is incredibly advantageous for persons with circumstances of high blood pressure. Watermelon juice is like an elixir to many people with very high levels of blood pressure. 3 to 4 days of day-to-day consumption of watermelon juice will ultimately make your blood pressure levels go back to regular range. You could take this cure for a whole month.

4. Shilajit mineral as well as the Rauwolfia plant extract are quite helpful for consumers with high blood pressure. Taking these herbs in equal amounts 3 times a day with milk will bring your high blood pressure levels back to regular.

5. The papaya fruit is also very beneficial normalizing high blood pressure levels. Taking 2 to 3 slices of papaya fruit every morning and in the evening will flush out toxins out from the body and will also clean out your bowels. This "wonder fruit" has a lot of benefits for the health, and normalizing blood pressure levels is only one of them.

6. Other herbs and natural remedies used to treat high blood pressure are triphala choorna (which is a traditional Ayurvedic medicine made from powders of the 3 essential fruits: amalaki, bibhitaki and haritaki).

7. Ionized water for drinking is also good for lowering high blood pressure levels. 8-10 glasses of ionized water a day is very good for the health of an individual.




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